How many calories inLoin / Midloin Chop, lean w. fat, raw
168 Calories
Quantity
serving (100 g)
Serving
Fat | 9.2 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 21.5 g |
Nutrition Information
Calories 168 | (705 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.5 g | 43% |
Total Fat | 9.2 g | 13% |
Saturated Fat | 3.5 g | 15% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 49 mg | 2% |
Potassium | 391 mg | |
Alcohol | 0 g | |
Cholesterol | 48 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 168 Calories of Loin / Midloin Chop, lean w. fat, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Loin / Midloin Chop, lean w. fat, raw come from?