How many calories inLeg Steak / Strips, lean, grilled / dry fried

141 Calories

Quantity

serving (100 g)

Serving

Fat2.7 g
Carbs0 g
Fibre0 g
Protein28.8 g

Nutrition Information

Calories 141(589 kJ)
% DI*
Protein28.8 g58%
Total Fat2.7 g4%
Saturated Fat0.9 g4%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium54 mg2%
Potassium409 mg
Alcohol0 g
Cholesterol58 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 141 Calories of Leg Steak / Strips, lean, grilled / dry fried?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Leg Steak / Strips, lean, grilled / dry fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.