How many calories inForequarter Chop, lean w. fat, grilled / barbecued
236 Calories
Quantity
serving (100 g)
Serving
Fat | 16 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 23.3 g |
Nutrition Information
Calories 236 | (988 kJ) | |
---|---|---|
% DI* | ||
Protein | 23.3 g | 47% |
Total Fat | 16 g | 23% |
Saturated Fat | 6.1 g | 25% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 75 mg | 3% |
Potassium | 365 mg | |
Alcohol | 0 g | |
Cholesterol | 84 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 236 Calories of Forequarter Chop, lean w. fat, grilled / barbecued?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Forequarter Chop, lean w. fat, grilled / barbecued come from?