How many calories inForequarter Chop, lean, grilled / barbecued
163 Calories
Quantity
serving (100 g)
Serving
Fat | 6.3 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 26.3 g |
Nutrition Information
Calories 163 | (680 kJ) | |
---|---|---|
% DI* | ||
Protein | 26.3 g | 53% |
Total Fat | 6.3 g | 9% |
Saturated Fat | 2.4 g | 10% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 74 mg | 3% |
Potassium | 410 mg | |
Alcohol | 0 g | |
Cholesterol | 83 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 163 Calories of Forequarter Chop, lean, grilled / barbecued?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Forequarter Chop, lean, grilled / barbecued come from?