How many calories inFillet, lean, raw

103 Calories

Quantity

serving (100 g)

Serving

Fat1.1 g
Carbs0 g
Fibre0 g
Protein23.1 g

Nutrition Information

Calories 103(433 kJ)
% DI*
Protein23.1 g46%
Total Fat1.1 g2%
Saturated Fat0.4 g2%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium42 mg2%
Potassium390 mg
Alcohol0 g
Cholesterol47 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 103 Calories of Fillet, lean, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fillet, lean, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.