How many calories inFillet, lean, raw
103 Calories
Quantity
serving (100 g)
Serving
Fat | 1.1 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 23.1 g |
Nutrition Information
Calories 103 | (433 kJ) | |
---|---|---|
% DI* | ||
Protein | 23.1 g | 46% |
Total Fat | 1.1 g | 2% |
Saturated Fat | 0.4 g | 2% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 42 mg | 2% |
Potassium | 390 mg | |
Alcohol | 0 g | |
Cholesterol | 47 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 103 Calories of Fillet, lean, raw?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Fillet, lean, raw come from?