How many calories inWoolworths Cook Pork Medallions with Garlic & Herb Butter Stuffing, raw

290 Calories

Quantity

medallion (150 g)

Serving

Fat17.4 g
Carbs7.8 g
Fibre-
Protein25.7 g

Nutrition Information

Calories 290(1212 kJ)
% DI*
Protein25.7 g51%
Total Fat17.4 g25%
Saturated Fat11.6 g48%
Carbohydrate7.8 g3%
Sugars1.5 g
Sodium825 mg36%

Calorie Burn Time

How long would it take to burn off 290 Calories of Woolworths Cook Pork Medallions with Garlic & Herb Butter Stuffing, raw?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Cook Pork Medallions with Garlic & Herb Butter Stuffing, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.