How many calories inButterfly Steak, lean w. fat, raw
154 Calories
Quantity
serving (100 g)
Serving
Fat | 7 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 22.7 g |
Nutrition Information
Calories 154 | (643 kJ) | |
---|---|---|
% DI* | ||
Protein | 22.7 g | 45% |
Total Fat | 7 g | 10% |
Saturated Fat | 2.4 g | 10% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 44 mg | 2% |
Potassium | 398 mg | |
Alcohol | 0 g | |
Cholesterol | 47 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 154 Calories of Butterfly Steak, lean w. fat, raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Butterfly Steak, lean w. fat, raw come from?