How many calories inButterfly Steak, lean w. fat, grilled
197 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 8.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 30.6 g |
Nutrition Information
| Calories 197 | (825 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 30.6 g | 61% |
| Total Fat | 8.2 g | 12% |
| Saturated Fat | 3.2 g | 13% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 45 mg | 2% |
| Potassium | 427 mg | |
| Alcohol | 0 g | |
| Cholesterol | 123 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 197 Calories of Butterfly Steak, lean w. fat, grilled?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Butterfly Steak, lean w. fat, grilled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.