How many calories inSilly Yaks Pizza Base

460 Calories

Quantity

medium base (190 g)

Serving

Fat9.9 g
Carbs80.9 g
Fibre-
Protein10.5 g

Nutrition Information

Calories 460(1923 kJ)
% DI*
Protein10.5 g21%
Total Fat9.9 g14%
Saturated Fat1.5 g6%
Carbohydrate80.9 g26%
Sugars2.7 g
Sodium519 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Silly Yaks Pizza Base?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Silly Yaks Pizza Base come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.