How many calories inBanjo's Bakery Cafe Spinach Ricotta Roll

248 Calories

Quantity

roll (85 g)

Serving

Fat15.7 g
Carbs20.1 g
Fibre-
Protein6.1 g

Nutrition Information

Calories 248(1037 kJ)
% DI*
Protein6.1 g12%
Total Fat15.7 g22%
Saturated Fat9.3 g39%
Carbohydrate20.1 g6%
Sugars1.4 g
Sodium479 mg21%

Calorie Burn Time

How long would it take to burn off 248 Calories of Banjo's Bakery Cafe Spinach Ricotta Roll?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Spinach Ricotta Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.