How many calories inPie Face Spinach & Cheese Sausage Roll

409 Calories

Quantity

spinach roll (160 g)

Serving

Fat22.6 g
Carbs40.8 g
Fibre-
Protein10.9 g

Nutrition Information

Calories 409(1712 kJ)
% DI*
Protein10.9 g22%
Total Fat22.6 g32%
Saturated Fat10.9 g45%
Carbohydrate40.8 g13%
Sugars2.6 g
Sodium714 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 409 Calories of Pie Face Spinach & Cheese Sausage Roll?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pie Face Spinach & Cheese Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.