How many calories inHemp Foods Australia Smooth Peanut Butter & Hemp Spread

119 Calories

Quantity

tablespoon (20 g)

Serving

Fat9.9 g
Carbs2.3 g
Fibre-
Protein5.8 g

Nutrition Information

Calories 119(496 kJ)
% DI*
Protein5.8 g12%
Total Fat9.9 g14%
Saturated Fat1.6 g7%
Carbohydrate2.3 g1%
Sugars1.1 g
Sodium1 mg0%

Calorie Burn Time

How long would it take to burn off 119 Calories of Hemp Foods Australia Smooth Peanut Butter & Hemp Spread?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hemp Foods Australia Smooth Peanut Butter & Hemp Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.