How many calories inSanitarium Natural Smooth Peanut Butter
123 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 9.9 g |
|---|---|
| Carbs | 2.3 g |
| Fibre | 1.2 g |
| Protein | 5.9 g |
Nutrition Information
| Calories 123 | (516 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.9 g | 12% |
| Total Fat | 9.9 g | 14% |
| Saturated Fat | 1.2 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 7.8 g | |
| Carbohydrate | 2.3 g | 1% |
| Sugars | 0.9 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | < 1 mg | 0% |
| Potassium | 134 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 123 Calories of Sanitarium Natural Smooth Peanut Butter?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Sanitarium Natural Smooth Peanut Butter come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.