How many calories inBorgs Shortcrust Pastry Sheets

164 Calories

Quantity

quarter sheet (43 g)

Serving

Fat9.5 g
Carbs16.9 g
Fibre-
Protein2.7 g

Nutrition Information

Calories 164(688 kJ)
% DI*
Protein2.7 g5%
Total Fat9.5 g14%
Saturated Fat5.5 g23%
Carbohydrate16.9 g5%
Sugars0.3 g
Sodium244 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Borgs Shortcrust Pastry Sheets?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Borgs Shortcrust Pastry Sheets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.