How many calories inWoolworths Shortcrust Pastry Sheets

186 Calories

Quantity

quarter sheet (50 g)

Serving

Fat9.7 g
Carbs20.1 g
Fibre3.2 g
Protein3.2 g

Nutrition Information

Calories 186(780 kJ)
% DI*
Protein3.2 g6%
Total Fat9.7 g14%
Saturated Fat5.2 g22%
Carbohydrate20.1 g6%
Sugars0.4 g
Dietary Fibre3.2 g11%
Sodium173 mg8%

Calorie Burn Time

How long would it take to burn off 186 Calories of Woolworths Shortcrust Pastry Sheets?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Shortcrust Pastry Sheets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.