How many calories inPastry Mix, dry
462 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 26.4 g |
|---|---|
| Carbs | 47 g |
| Fibre | 3 g |
| Protein | 7.8 g |
Nutrition Information
| Calories 462 | (1935 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.8 g | 16% |
| Total Fat | 26.4 g | 38% |
| Saturated Fat | 14 g | 58% |
| Carbohydrate | 47 g | 15% |
| Sugars | 0 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 830 mg | 36% |
| Potassium | 110 mg | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Cholesterol | 38 mg | |
Calorie Burn Time
How long would it take to burn off 462 Calories of Pastry Mix, dry?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
129 minutes
Calorie Breakdown
Where do the calories in Pastry Mix, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.