How many calories inPastry, Filo / Fillo, baked
381 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 73 g |
| Fibre | 4.5 g |
| Protein | 12.2 g |
Nutrition Information
| Calories 381 | (1595 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.2 g | 24% |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 73 g | 24% |
| Sugars | 2 g | |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 765 mg | 33% |
| Potassium | 155 mg | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 381 Calories of Pastry, Filo / Fillo, baked?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Pastry, Filo / Fillo, baked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.