How many calories inColes Frozen Shortcrust Pastry Sheets

779 Calories

Quantity

sheet (200 g)

Serving

Fat42.8 g
Carbs77.2 g
Fibre-
Protein15.8 g

Nutrition Information

Calories 779(3260 kJ)
% DI*
Protein15.8 g32%
Total Fat42.8 g61%
Saturated Fat20.4 g85%
Carbohydrate77.2 g25%
Sugars4.2 g
Sodium660 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 779 Calories of Coles Frozen Shortcrust Pastry Sheets?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    119 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Frozen Shortcrust Pastry Sheets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.