How many calories inWholemeal Wheat Flour Pasta, Average all types, boiled, no added salt

208 Calories

Quantity

cup (150 g)

Serving

Fat1.2 g
Carbs36.9 g
Fibre8.6 g
Protein7.7 g

Nutrition Information

Calories 208(869 kJ)
% DI*
Protein7.7 g15%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate36.9 g12%
Sugars0 g
Dietary Fibre8.6 g29%
Sodium8 mg0%
Potassium138 mg
Calcium42 mg
Alcohol0 g
Cholesterol0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 208 Calories of Wholemeal Wheat Flour Pasta, Average all types, boiled, no added salt?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wholemeal Wheat Flour Pasta, Average all types, boiled, no added salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.