How many calories inColes Garden Veg Mum's Sause

68 Calories

Quantity

quarter jar (125 g)

Serving

Fat3 g
Carbs7.3 g
Fibre2.3 g
Protein2 g

Nutrition Information

Calories 68(284 kJ)
% DI*
Protein2 g4%
Total Fat3 g4%
Saturated Fat0.6 g3%
Carbohydrate7.3 g2%
Sugars5.1 g
Dietary Fibre2.3 g8%
Sodium433 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 68 Calories of Coles Garden Veg Mum's Sause?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Garden Veg Mum's Sause come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.