How many calories inPacket Mix, prepared
100 Calories
Quantity
✕
pancake (50 g)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 20.5 g |
| Fibre | 0.5 g |
| Protein | 3 g |
Nutrition Information
| Calories 100 | (420 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3 g | 6% |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 20.5 g | 7% |
| Sugars | 7 g | |
| Dietary Fibre | 0.5 g | 2% |
| Sodium | 203 mg | 9% |
| Potassium | 63 mg | |
| Alcohol | 0 g | |
| Cholesterol | 10 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Packet Mix, prepared?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Packet Mix, prepared come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.