How many calories inWhite Wings Original Pancakes, prepared as directed

89 Calories

Quantity

✕
pancake (53 g)

Serving

Fat0.4 g
Carbs19.1 g
Fibre-
Protein2 g

Nutrition Information

Calories 89(374 kJ)
% DI*
Protein2 g4%
Total Fat0.4 g1%
Saturated Fat0.1 g0%
Carbohydrate19.1 g6%
Sugars4.8 g
Sodium244 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 89 Calories of White Wings Original Pancakes, prepared as directed?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White Wings Original Pancakes, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.