How many calories inInternational Protein Gluten Free Protein Pancakes, prepared as directed
226 Calories
Quantity
✕
two pancakes (made using 65g powder) (150 g)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 26.1 g |
| Fibre | 6.8 g |
| Protein | 20.1 g |
Nutrition Information
| Calories 226 | (944 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.1 g | 40% |
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 3.9 g | 16% |
| Carbohydrate | 26.1 g | 8% |
| Sugars | 2.6 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 465 mg | 20% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 226 Calories of International Protein Gluten Free Protein Pancakes, prepared as directed?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in International Protein Gluten Free Protein Pancakes, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.