How many calories inWoolworths Free From Gluten Buttermilk Pancake Shaker, prepared as directed

257 Calories

Quantity

three pancakes cooked (120 g)

Serving

Fat1.2 g
Carbs56 g
Fibre1.9 g
Protein3.6 g

Nutrition Information

Calories 257(1074 kJ)
% DI*
Protein3.6 g7%
Total Fat1.2 g2%
Saturated Fat0.6 g3%
Carbohydrate56 g18%
Sugars13.6 g
Dietary Fibre1.9 g6%
Sodium264 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 257 Calories of Woolworths Free From Gluten Buttermilk Pancake Shaker, prepared as directed?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Free From Gluten Buttermilk Pancake Shaker, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.