How many calories inWoolworths Essentials Pancake & Pikelet Mix, prepared as directed
157 Calories
Quantity
✕
three pancakes (89 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 24.3 g |
| Fibre | 3.4 g |
| Protein | 5.6 g |
Nutrition Information
| Calories 157 | (658 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.6 g | 11% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 24.3 g | 8% |
| Sugars | 6.1 g | |
| Dietary Fibre | 3.4 g | 11% |
| Sodium | 231 mg | 10% |
Calorie Burn Time
How long would it take to burn off 157 Calories of Woolworths Essentials Pancake & Pikelet Mix, prepared as directed?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Woolworths Essentials Pancake & Pikelet Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.