How many calories inMacro Mike Chocolate Chip Almond Protein Pancake Mix, prepared as directed
235 Calories
Quantity
✕
three pancakes (75 g)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 28.8 g |
| Fibre | 2.9 g |
| Protein | 20.2 g |
Nutrition Information
| Calories 235 | (984 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.2 g | 40% |
| Total Fat | 4.3 g | 6% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 28.8 g | 9% |
| Sugars | 11.2 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 380 mg | 17% |
Calorie Burn Time
How long would it take to burn off 235 Calories of Macro Mike Chocolate Chip Almond Protein Pancake Mix, prepared as directed?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Macro Mike Chocolate Chip Almond Protein Pancake Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.