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How many calories inMacro Mike Almond Protein Pancake Mix, prepared as directed
270 Calories
Quantity
✕
three pancakes (75 g)
Serving
Fat | 2.3 g |
---|---|
Carbs | 42.1 g |
Fibre | 2.6 g |
Protein | 20 g |
Nutrition Information
Calories 270 | (1130 kJ) | |
---|---|---|
% DI* | ||
Protein | 20 g | 40% |
Total Fat | 2.3 g | 3% |
Saturated Fat | 0.4 g | 2% |
Carbohydrate | 42.1 g | 14% |
Sugars | 11 g | |
Dietary Fibre | 2.6 g | 9% |
Sodium | 371 mg | 16% |
Calorie Burn Time
How long would it take to burn off 270 Calories of Macro Mike Almond Protein Pancake Mix, prepared as directed?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Macro Mike Almond Protein Pancake Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.