How many calories inMacro Mike Almond Protein Pancake Mix, prepared as directed
270 Calories
Quantity
✕
three pancakes (75 g)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 42.1 g |
| Fibre | 2.6 g |
| Protein | 20 g |
Nutrition Information
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20 g | 40% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 42.1 g | 14% |
| Sugars | 11 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 371 mg | 16% |
Calorie Burn Time
How long would it take to burn off 270 Calories of Macro Mike Almond Protein Pancake Mix, prepared as directed?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Macro Mike Almond Protein Pancake Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.