How many calories inThe Redwood Co VegiDeli, Chicken Style Pieces

289 Calories

Quantity

third packet (100 g)

Serving

Fat17.2 g
Carbs4.6 g
Fibre0.3 g
Protein24.4 g

Nutrition Information

Calories 289(1208 kJ)
% DI*
Protein24.4 g49%
Total Fat17.2 g25%
Saturated Fat5.6 g23%
Carbohydrate4.6 g1%
Sugars0.5 g
Dietary Fibre0.3 g1%
Sodium850 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 289 Calories of The Redwood Co VegiDeli, Chicken Style Pieces?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Redwood Co VegiDeli, Chicken Style Pieces come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.