How many calories inAustralian Eatwell Tri Colour Quinoa
146 Calories
Quantity
✕
half packet (120 g)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 23.4 g |
| Fibre | 4.6 g |
| Protein | 5.5 g |
Nutrition Information
| Calories 146 | (612 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.5 g | 11% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 23.4 g | 8% |
| Sugars | 0.6 g | |
| Dietary Fibre | 4.6 g | 15% |
| Sodium | 10 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 146 Calories of Australian Eatwell Tri Colour Quinoa?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Australian Eatwell Tri Colour Quinoa come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.