How many calories inAustralian Eatwell Tomato, Onion & Basil Quinoa
135 Calories
Quantity
✕
half packet (120 g)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 22.7 g |
| Fibre | 3 g |
| Protein | 5.2 g |
Nutrition Information
| Calories 135 | (564 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.2 g | 10% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 22.7 g | 7% |
| Sugars | 2.4 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 360 mg | 16% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 135 Calories of Australian Eatwell Tomato, Onion & Basil Quinoa?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Australian Eatwell Tomato, Onion & Basil Quinoa come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.