How many calories inDeliciou Taco Mince Veggie Meal Base, prepared as directed

164 Calories

Quantity

half 100g packet prepared with water (175 g)

Serving

Fat2.3 g
Carbs10.5 g
Fibre10 g
Protein20.3 g

Nutrition Information

Calories 164(688 kJ)
% DI*
Protein20.3 g41%
Total Fat2.3 g3%
Saturated Fat0.2 g1%
Carbohydrate10.5 g3%
Sugars4.7 g
Dietary Fibre10 g33%
Sodium250 mg11%

Calorie Burn Time

How long would it take to burn off 164 Calories of Deliciou Taco Mince Veggie Meal Base, prepared as directed?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Deliciou Taco Mince Veggie Meal Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.