How many calories inContinental Smashed Sensations Cauliflower & Potato Mash, prepared as directed
226 Calories
Quantity
half 85g packet prepared (265 g)
Serving
Fat | 5.6 g |
---|---|
Carbs | 35.5 g |
Fibre | 2.7 g |
Protein | 7.4 g |
Nutrition Information
Calories 226 | (946 kJ) | |
---|---|---|
% DI* | ||
Protein | 7.4 g | 15% |
Total Fat | 5.6 g | 8% |
Saturated Fat | 2.1 g | 9% |
Carbohydrate | 35.5 g | 11% |
Sugars | 6.9 g | |
Dietary Fibre | 2.7 g | 9% |
Sodium | 239 mg | 10% |
Calorie Burn Time
How long would it take to burn off 226 Calories of Continental Smashed Sensations Cauliflower & Potato Mash, prepared as directed?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Continental Smashed Sensations Cauliflower & Potato Mash, prepared as directed come from?