How many calories inContinental Rockin' Bangkok Nutrish Snack

292 Calories

Quantity

tub 80g, prepared (220 g)

Serving

Fat5.1 g
Carbs52.1 g
Fibre4.6 g
Protein7.5 g

Nutrition Information

Calories 292(1221 kJ)
% DI*
Protein7.5 g15%
Total Fat5.1 g7%
Saturated Fat2 g8%
Carbohydrate52.1 g17%
Sugars8.6 g
Dietary Fibre4.6 g15%
Sodium550 mg24%

Calorie Burn Time

How long would it take to burn off 292 Calories of Continental Rockin' Bangkok Nutrish Snack?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Rockin' Bangkok Nutrish Snack come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.