How many calories inFodmapped For You! Roasted Pumpkin, Spinach & Feta Risotto
174 Calories
Quantity
✕
half pouch (250 g)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 26 g |
| Fibre | 1.5 g |
| Protein | 6.3 g |
Nutrition Information
| Calories 174 | (728 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 26 g | 8% |
| Sugars | 5 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 640 mg | 28% |
Calorie Burn Time
How long would it take to burn off 174 Calories of Fodmapped For You! Roasted Pumpkin, Spinach & Feta Risotto?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Fodmapped For You! Roasted Pumpkin, Spinach & Feta Risotto come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.