How many calories inDeliciou Plant Based Pork Mix, prepared as directed

327 Calories

Quantity

half packet prepared (200 g)

Serving

Fat11.6 g
Carbs15.4 g
Fibre7 g
Protein40 g

Nutrition Information

Calories 327(1370 kJ)
% DI*
Protein40 g80%
Total Fat11.6 g17%
Saturated Fat2.2 g9%
Carbohydrate15.4 g5%
Sugars1 g
Dietary Fibre7 g23%
Sodium614 mg27%
Potassium174 mg

Calorie Burn Time

How long would it take to burn off 327 Calories of Deliciou Plant Based Pork Mix, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Deliciou Plant Based Pork Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.