How many calories inWell & Good Moroccan Spiced Tajine with Brown Rice Easy Meals, prepared as directed

315 Calories

Quantity

half 170g packet prepared (175 g)

Serving

Fat4.6 g
Carbs55.3 g
Fibre-
Protein11.5 g

Nutrition Information

Calories 315(1318 kJ)
% DI*
Protein11.5 g23%
Total Fat4.6 g7%
Saturated Fat1.2 g5%
Carbohydrate55.3 g18%
Sugars5.6 g
Sodium301 mg13%

Calorie Burn Time

How long would it take to burn off 315 Calories of Well & Good Moroccan Spiced Tajine with Brown Rice Easy Meals, prepared as directed?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Well & Good Moroccan Spiced Tajine with Brown Rice Easy Meals, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.