How many calories inMacro (Woolworths) Mexican Textured Vegetable Protein, prepared as directed
177 Calories
Quantity
✕
half 100g packet prepared (175 g)
Serving
| Fat | 4.4 g |
|---|---|
| Carbs | 10 g |
| Fibre | 10.3 g |
| Protein | 19.3 g |
Nutrition Information
| Calories 177 | (742 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.3 g | 39% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 10 g | 3% |
| Sugars | 3.2 g | |
| Dietary Fibre | 10.3 g | 34% |
| Sodium | 156 mg | 7% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 177 Calories of Macro (Woolworths) Mexican Textured Vegetable Protein, prepared as directed?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Mexican Textured Vegetable Protein, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.