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How many calories inPatak's Heat & Eat Lentil & Veggie Tikka Masala
189 Calories
Quantity
✕
meal (285 g)
Serving
Fat | 5.1 g |
---|---|
Carbs | 28.5 g |
Fibre | 7.1 g |
Protein | 6.8 g |
Nutrition Information
Calories 189 | (789 kJ) | |
---|---|---|
% DI* | ||
Protein | 6.8 g | 14% |
Total Fat | 5.1 g | 7% |
Saturated Fat | 0.9 g | 4% |
Carbohydrate | 28.5 g | 9% |
Sugars | 7.1 g | |
Dietary Fibre | 7.1 g | 24% |
Sodium | 1049 mg | 46% |
Calorie Burn Time
How long would it take to burn off 189 Calories of Patak's Heat & Eat Lentil & Veggie Tikka Masala?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Patak's Heat & Eat Lentil & Veggie Tikka Masala come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.