How many calories inOptislim Healthy Option Lentil Chilli Con Carne Meal

287 Calories

Quantity

meal (300 g)

Serving

Fat4.5 g
Carbs47.7 g
Fibre-
Protein15.6 g

Nutrition Information

Calories 287(1200 kJ)
% DI*
Protein15.6 g31%
Total Fat4.5 g6%
Saturated Fat0.3 g1%
Carbohydrate47.7 g15%
Sugars9.3 g
Sodium888 mg39%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 287 Calories of Optislim Healthy Option Lentil Chilli Con Carne Meal?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Healthy Option Lentil Chilli Con Carne Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.