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How many calories inContinental Gourmet Spinach Ricotta & Parmesan Rice & Quinoa, prepared as directed
148 Calories
Quantity
✕
quarter packet prepared (107 g)
Serving
Fat | 2.8 g |
---|---|
Carbs | 25.8 g |
Fibre | - |
Protein | 4.3 g |
Calorie Burn Time
How long would it take to burn off 148 Calories of Continental Gourmet Spinach Ricotta & Parmesan Rice & Quinoa, prepared as directed?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Continental Gourmet Spinach Ricotta & Parmesan Rice & Quinoa, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.