
How many calories inContinental Deb Instant Mashed Potato, prepared as directed
151 Calories
Quantity
✕
serving, 2/3 cup prepared (190 g)
Serving
Fat | 3 g |
---|---|
Carbs | 26.1 g |
Fibre | - |
Protein | 3.5 g |
Calorie Burn Time
How long would it take to burn off 151 Calories of Continental Deb Instant Mashed Potato, prepared as directed?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Continental Deb Instant Mashed Potato, prepared as directed come from?
- Popular Foods

Zooper Dooper, Average All Flavours
Zooper Dooper

Tuna, Chunks in Springwater, Average All Sizes
Coles

Avocado, Hass, raw, edible portion
Fruit, fresh

Traditional Supreme Pizza, Classic Crust Base
Domino's Australia

Original Extra Strong Menthol
Fisherman's Friend

Cider, Apple (4.5% alc.)
Somersby
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.