How many calories inColes Nature's Kitchen Oven Baked Falafel Bites

223 Calories

Quantity

half packet (112 g)

Serving

Fat4.9 g
Carbs25.9 g
Fibre-
Protein11.2 g

Nutrition Information

Calories 223(932 kJ)
% DI*
Protein11.2 g22%
Total Fat4.9 g7%
Saturated Fat0.1 g0%
Carbohydrate25.9 g8%
Sugars0.1 g
Sodium616 mg27%

Calorie Burn Time

How long would it take to burn off 223 Calories of Coles Nature's Kitchen Oven Baked Falafel Bites?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen Oven Baked Falafel Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.