How many calories inColes Nature's Kitchen 3 Bean Meat Free Ball & Penne

562 Calories

Quantity

meal (400 g)

Serving

Fat20.8 g
Carbs72.8 g
Fibre-
Protein16.8 g

Nutrition Information

Calories 562(2352 kJ)
% DI*
Protein16.8 g34%
Total Fat20.8 g30%
Saturated Fat0.4 g2%
Carbohydrate72.8 g23%
Sugars11.6 g
Sodium1040 mg45%

Calorie Burn Time

How long would it take to burn off 562 Calories of Coles Nature's Kitchen 3 Bean Meat Free Ball & Penne?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen 3 Bean Meat Free Ball & Penne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.