How many calories inUncle Ben's Coconut Rice

230 Calories

Quantity

half packet (125 g)

Serving

Fat7.5 g
Carbs35.3 g
Fibre-
Protein4.9 g

Nutrition Information

Calories 230(963 kJ)
% DI*
Protein4.9 g10%
Total Fat7.5 g11%
Saturated Fat4.6 g19%
Carbohydrate35.3 g11%
Sugars1 g
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 230 Calories of Uncle Ben's Coconut Rice?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Coconut Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.