How many calories inMcCormick Chicken Rice-a-Riso, prepared as directed

162 Calories

Quantity

serving, 1/4 packet prepared (136 g)

Serving

Fat0.5 g
Carbs32.8 g
Fibre-
Protein4.2 g

Nutrition Information

Calories 162(676 kJ)
% DI*
Protein4.2 g8%
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Carbohydrate32.8 g11%
Sugars1.8 g
Sodium377 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 162 Calories of McCormick Chicken Rice-a-Riso, prepared as directed?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCormick Chicken Rice-a-Riso, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.