How many calories inMcCormick Beef Dinner Winner, prepared as directed

407 Calories

Quantity

quarter packet cooked (180 g)

Serving

Fat16.9 g
Carbs23.9 g
Fibre-
Protein38.9 g

Nutrition Information

Calories 407(1703 kJ)
% DI*
Protein38.9 g78%
Total Fat16.9 g24%
Saturated Fat7.4 g31%
Carbohydrate23.9 g8%
Sugars0.4 g
Sodium1152 mg50%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 407 Calories of McCormick Beef Dinner Winner, prepared as directed?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCormick Beef Dinner Winner, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.