How many calories inMacro (Woolworths) Bean Burger Mix, dry

163 Calories

Quantity

quarter packet (50 g)

Serving

Fat1.4 g
Carbs23.8 g
Fibre9.4 g
Protein9 g

Nutrition Information

Calories 163(680 kJ)
% DI*
Protein9 g18%
Total Fat1.4 g2%
Saturated Fat0.3 g1%
Carbohydrate23.8 g8%
Sugars4.5 g
Dietary Fibre9.4 g31%
Sodium175 mg8%

Calorie Burn Time

How long would it take to burn off 163 Calories of Macro (Woolworths) Bean Burger Mix, dry?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Bean Burger Mix, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.