How many calories inMacro (Woolworths) Asian Textured Vegetable Protein, prepared as directed
176 Calories
Quantity
✕
half 100g packet prepared (175 g)
Serving
| Fat | 2.8 g |
|---|---|
| Carbs | 11.7 g |
| Fibre | 7.9 g |
| Protein | 21.7 g |
Nutrition Information
| Calories 176 | (735 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.7 g | 43% |
| Total Fat | 2.8 g | 4% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 11.7 g | 4% |
| Sugars | 4 g | |
| Dietary Fibre | 7.9 g | 26% |
| Sodium | 165 mg | 7% |
| Alcohol | 0 g | |
| Iron | 26 mg | |
Calorie Burn Time
How long would it take to burn off 176 Calories of Macro (Woolworths) Asian Textured Vegetable Protein, prepared as directed?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Asian Textured Vegetable Protein, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.