How many calories inHart & Soul All Natural Supergrain Nasi Goreng Meal

479 Calories

Quantity

tub (250 g)

Serving

Fat13.5 g
Carbs80 g
Fibre9 g
Protein12 g

Nutrition Information

Calories 479(2005 kJ)
% DI*
Protein12 g24%
Total Fat13.5 g19%
Saturated Fat3 g13%
Carbohydrate80 g26%
Sugars11.5 g
Dietary Fibre9 g30%
Sodium815 mg35%

Calorie Burn Time

How long would it take to burn off 479 Calories of Hart & Soul All Natural Supergrain Nasi Goreng Meal?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Supergrain Nasi Goreng Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.