How many calories inHart & Soul All Natural Classic Tarka Yellow Lentil Dahl Curry

274 Calories

Quantity

pouch (300 g)

Serving

Fat7.2 g
Carbs39.3 g
Fibre4.2 g
Protein10.5 g

Nutrition Information

Calories 274(1146 kJ)
% DI*
Protein10.5 g21%
Total Fat7.2 g10%
Saturated Fat1.8 g7%
Carbohydrate39.3 g13%
Sugars3 g
Dietary Fibre4.2 g14%
Sodium840 mg37%

Calorie Burn Time

How long would it take to burn off 274 Calories of Hart & Soul All Natural Classic Tarka Yellow Lentil Dahl Curry?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Classic Tarka Yellow Lentil Dahl Curry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.